• Planning

• Organisation

• Communication

• Self management

• Self realization – need of the hour

• Self actualisation -- conection with the supreme power/ nature

• Color and its effect on our persoanlity

• Color therapy

• Aroma significance

• Ayurveda- body type

• Food habits

• Different food for different body type

• Individual aura

• Aura cleansing

• Effect of negativity on our mind, body & soul

• Positive thinking

• Principles and values

• Goal of life

• Self development and growth --- how & why

• Meditation methods

• Pranayaam – deep breathing

• Jaap of mantras

• Meditation music

• Healing chakras

• Yoga